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Friday Finds 1.3.19

Friday Finds

Happy Friday and welcome to Friday Finds!

Friday Finds

It’s January! This is the time of year when we really try to set good intentions for healthier eating in the year ahead. Listen to this week’s Cook It Real Good podcast number 27 and get some great strategies and plans from health coach Debra Klein. Add some veggies to your life with this Beet Salad.

 

Before you take any drastic measures and start a new diet check out Best and Worst Diets For 2020.

 

New Healthy Foods and New Food Trends is a fun read! Are you up for eating CBD chocolate to help you sleep?

 

Take a look at Healthy People’s Nutrition and Weight Status and see the benefits you derive by being at a healthy weight.

 

Make 2020 The Year of Less Sugar  advises you on one of the best things you can do for yourself!

 

 

Friday FindsMediterranean Vegetable Soup is my January soup! It’s vegan, full of veggies, and beans and filling!

Have a great weekend and remember that meal prepping is the best way to have healthy food to eat during the week! It’s a great weekend project!

 

 

 

Friday Finds 1.3.19 was last modified: January 3rd, 2020 by Sue O'Connell
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About Me

About Me


Welcome to Another Tablespoon.

I am so glad that you stopped by! My name is Sue and I am the creator, cook, photographer and writer behind this blog.

Here you will find hundreds of easy and delicious recipes that your friends and family will love.

Easy weeknight dinners: Find quick, delicious meal ideas that can be prepared after a busy day at work or school, without sacrificing taste or quality.

One-pot meals: Save time on clean-up with our collection of one-pot recipes, designed to deliver maximum flavor with minimal effort.

No-mixer required cakes: Satisfy your sweet tooth with our selection of fuss-free, no-mixer needed cake recipes perfect for any occasion.

Seasonal inspiration: Stay up to date with the latest food trends and seasonal ingredients to make the most of your local farmers' markets and produce.

Whether you're looking for weeknight dinner ideas, holiday menus, or tips to improve your cooking skills, we're here to help you on your culinary journey.

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